Positive Thinking

  • How I Use Technology To Stay Inspired

    best-podcasts

    Remaining inspired while feeding my spirit is very important to me. I’m a strong believer that the way you go to bed at night sets up your morning and how you start your morning determines the direction of your day. I try to relax at night and I like to listen to a podcast as I unwind and prepare for bed. Depending on my mood or how my day went I would listen to either  Joel Osteen , The Daily Boost or Trish Blackwell (All free on itunes).

    [Tweet “I listen to podcasts at night to fill my mind with positivity before I sleep”]

    In the morning, I use my Gratitude app. on my iPad to take note of all the things that I am grateful for and then I pray. For the past year, I’ve been doing bible study plans on Youversion Bible app. that I downloaded from iTunes. My favorite plan so far is the Joyce Meyer Promises for Everyday life that I am currently doing. This app. is free and what I appreciate most about it is that it will sync with all of my devices automatically so I can stay on track. Also, I try to read the The Daily Motivator every morning but I don’t always have the time so I slip it in during the day while I’m out and about.

    My goal is to keep my life positive and drama free and since I am naturally a pessimist I like to read uplifting sites such as Positively Positive and one of my new favorites, Tiffy Talks which is written by Tiffany Wilson one of the awesome bloggers I connected with at the Blogging While Brown Conference.

    [Tweet “My goal is to keep my life positive and drama free and since I am naturally a pessimist”]

    Besides reading uplifting material, I sometimes listen to music that makes me feel better from my iTunes library or using the Pandora app. I like conscious reggae and neo soul music for those moments when my soul needs a little nurturing.

    Mobile technology and social networking are integral parts of  bloggers lives. Many of us balance many different roles and are always on the move so we must get inspiration on the go. While I was at the Blogging While Brown Conference, along with a few other bloggers I participated in the AT&T Inspired Mobility Campaign. I shared how I use technology to find inspiration on the go with Eva of Socamom.

    [Tweet “Bloggers share how they use technology to stay inspired on the go @att #inspiredmobility”]

    Check out the videos from the campaign!

    Isn’t it wonderful to learn how others are using technology to stay inspired?

    I hope this post gives *you* plenty inspiration and ideas to remain inspired on the go.

    How do you stay inspired on the go?

     

  • An Unfinished Drawing

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    I started to writing this post and deleted a few times because of fear. Yes, fear that terrible feeling that constantly gets in my way of doing just about everything that I really want to do. I am slowly fighting through just overcoming my fears one at a time. So where should I start with this one?

    I love to draw.

    I drew this!

    Yes, I love drawing and when I was a child I imagined myself as an adult doing nothing but  drawing all day. If you’re reading this and you knew me before I was 17 years old, you’ll probably remember me constantly drawing and filling up my notebooks and drawing books.That’s what I did all day and night and I even won some awards and an international competition. However, once I graduated from high school at 16, I stopped.

    Unfinished art work

    Why? Because I felt confused, scared and overwhelmed about the life I was now in charge of “creating” for myself. As a creative person, I was concerned to the point of my detriment that if I followed my heart I would end up broke, hungry and “unsuccessful.” Besides, I self-sabotaged a few times when I had opportunities to make a career drawing, like when I applied to Fashion Institute of Technology but didn’t include my portfolio because I was scared that my skills wouldn’t measure up to other applicants.

    But you know what I’ve experienced in the last few years? Like Steven Pressfield, author of The Art of War explained on OWN’s Super Soul Sunday “the pain of not doing it became greater than doing it.” The pain got more intense during my pregnancy with my son, a time when I experienced some self-growth. Something inside told me that it was time to start back drawing but when my pencil hit the paper, I wasn’t proud of my work. I felt like after all those years, it wasn’t like a bicycle I couldn’t just start off where I left off. I found myself slightly embarrassed and extremely subconscious of my work.

    Drawing

    The embarrassment led to me hoarding my work and not sharing even with those closest to me. But lately, I realized that makes it harder for me, I still feel as if I am not creating because I am not sharing.

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    So, I’ve decided that the best way to overcome this fear is to share. Everyone may not like my work and that’s okay because we all have different tastes and preferences. I want to share where my work is today and where my work will be one year and five years from today. Beyond that, I want to use this blog to share something even more personal that I’ve never shared before even as a child, my characters stories. You see every character that I have drawn since I was three years old has a story.  I just think it’s unfair to only share the visual image without the background.

    Since I am divulging so much on this topic I wanted to add another tidbit. Last January, I started to write a comic series called “Rattled” for this blog, I worked on it diligently for a few months but eventually I backed out because of you know – good old fear. I wanted to publicly share this because I want to make myself accountable to I finish the projects that I start and to stop holding on to everything that I create in fear of others not liking it.

    I guess just writing this post was cathartic because I feel much lighter and a bit closer to who the true authentic Adanna is supposed to be.

    I want you to join me on my journey to get past this fear, create and share. I know you’re probably a perfectionist and you can’t let the world into your “behind the scenes” but I promise this is a judgement free zone. Let’s do it together and support each other!

    Share a fear you want to overcome and how you plan to do it.

     

  • Birthday Reflections

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    Maybe it’s because my birthday is so close to New Year’s Day, only a week after the calendar year changes. Whenever my birthday comes around, I like to take some time during the day to reflect on my location on my life’s journey and make plans to get my next destination. Now that I’m officially in my thirties, I feel a sense of firmness on the ground on which I stand. I’m quite sure about who I am and what I want. I can’t pinpoint the moment when I relaxed into my skin and cuddled my own heart so tightly but I am sure glad that I did.

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    Today I think about all the things that I wish that I knew and understood 5 – 10 years ago. I have no regrets, the lessons that I’ve learned shaped me into the person who I am today. But there are a few things that I wish I knew. Things that I would like to share and hopefully these are lessons that my children would appreciate learning from me.

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    Always listen to your heart and let it guide you.

    I made so many decisions based on hard facts, statistics and research findings because  I was always afraid to make a mistake. I blame the availability of the internet, at any moment I could “research” anything and as a result I’ve found some information that deterred major life decisions. It’s come at great costs; I’ve missed out on many opportunities that had the potential to change my life.

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    Never allow fear to stagnate your growth.

    Throughout my twenties I was ruled by fear; fear of failure, fear of change and fear of the unknown. It’s really only been in the last two years that I’ve realized that my fears were a major barrier for me and made the decision to get past them. How did I overcome them? I created more spiritual balance and spent a lot time reconnecting with my soul. There were points where I felt like I had run into an old friend. I started to reminisce about dreams that I neglected and soon felt energized again. I gained clarity and understood that my fears were responsible for me not fulfilling my life’s purpose.

    Make every decision independently.
    Some of the worst decisions that I made were because I listened to advice and took it from the wrong people. I’m happy to have learned this lesson. Now that I make all my decisions independently, I feel emancipated. I ensure that I dedicate time to quietly deliberate and listen to God’s guidance.

     

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    Live in the moment.
    I struggle with constantly looking forward to the future and holding onto the past. The present moment? I have a hard time sinking into. I’ve become better but I have a long way to go. My children devoid of life experiences are always in the moment. That allows them to truly bask in all of life greatness. When I play with them I follow their lead and I enjoy their company and their influence into not thinking about anything else.

     

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    Don’t be afraid to ask for help.

    I’ve had a very hard time asking for and accepting help. I remember one of Oprah’s Super Soul Sunday shows where they discussed the inability to ask for help. The guest (I can’t recall who it was) said that if you judge other people harshly when they ask you for help. You’ll judge yourself harshly when you need to ask for help. I don’t judge others harshly, I love been able to help and over the years I’ve developed an admiration for people who are brave enough make themselves vulnerable by asking. I think that this is one of the areas that fear stifles me because I still have that fear that I would appear weak and dependent.

    Put God above everything.

    I’ve always had a relationship with God but I had moments where I questioned his existence or strayed. In the last few years my faith has been strengthened and I feel much more confident about my life. He’s my safety net and because of that I’m not scared to face tough challenges.

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    Believe in your dreams.
    My dreams have always been clear to me but I’ve had a hard time consistently believing in them. I used to fight myself to create more “realistic” dreams or “safer” dreams. Now, I’ve accepted that I will never really live my life fully if I don’t embrace the dreams that have been put in my heart for a reason.

     

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    Persistence pays off.
    I used to run at the first bell. If I started a project and I got any indication of trouble I would discontinue immediately. As a result, I ended up with a trail of unfinished projects and “what-ifs”. I’m now adamant to finish anything that I start. When I hit roadblocks or challenges I slow down and let my creativity take control.

     

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    Trust in God’s Timing.

    I used to allow perceived disappointments to frustrate me. I believe that my emotional maturity allows me to accept that things don’t always happen in the time slot that I allocate but that doesn’t mean it’s not going to happen. I’ve learned not to fight too hard to get it done when I get disappointed  but to accept that the time is just not right. I think having two kids helped me with this. During both of my pregnancies, I convinced myself that I would give birth between 37-38 weeks. Both of my kids were born past their due date. Those last few weeks were difficult but I learned that no matter how many plans I made, I just had to wait. That’s how everything else in life works.

    What are some of the lessons that you’ve learned that you would like to share with your younger self, children or younger loved ones? Please share.